Ethan had a breakthrough!

Something excited happened here last night and I need to capture it here.

Some of you know that the divorce was pretty tough on Ethan. He was very sad and got to a point where he was hurting himself at times. Eventually he was diagnosed with situational depression and we found a good therapist that really helped him.

But with kids, the progress is slow and you don't always see the fruit of your labor when you want.

One of the things we worked on in therapy was Truth Talk vs. Stinkin' Thinkin'. Stinkin' Thinkin' are the lies you have in your head. For example, I'm so stupid, I'm unlovable, I'm the worst boy ever. Truth Talk is what you say to combat those lies. For example, I made a mistake that I can learn from. I may not have all the answers but I can handle it. I was created for a special purpose and am meant to be here.  You get the general idea.

It was an exhausting nightly exercise for many, many months with Ethan. We would sit together on his bed, he would be down on himself, I would encourage Truth Talk. Very difficult to see what I feel is a truly amazing boy be so down on himself.

So flash forward to last night. After I tucked the kids in, Ethan came back down to tell me he had a chat room fight with a friend. He was just explaining to me what had happened and that they worked it out but I was only hearing "cyber bully!!!" in my mind. I told him very firmly that he was not to ever say mean things to a friend online ever again or I would take tech away from him for a very long time. I didn't even really hear what he was actually telling me, which became clear later.

When I went up to bed, there was a long note for me at the top of the stairs. He explained that he made a mistake, that he felt bad about it but that he was glad he apologized. Then he said "I'm a very tired boy, I need to sleep now".

I immediately wrote him a note to see in the morning about how I could've handled that better and praised him for apologizing to his friend and for handling the situation.

Then I creeped into his room just to see if he was still awake and sure enough, he was. We hugged it out and I gave him my note. He told me that he was going to write "I'm a stupid, terrible boy" but then he stopped and realized he was just really tired and that those things weren't true about him.

THIS IS HUGE. I've gotten many notes from him that tell me how horrible he is, how stupid he is, how he is the worst kid ever. Honestly, when I first saw that he had written something last night, I sighed and thought "Here we go again.". My instinct when I get those bad notes is to hug him, tell him how amazing he is and let it go. But that doesn't really get to the heart of the matter--what he believes about himself. He is the only one who can Truth Talk himself. I simply need to put the right tools in his path. I am so proud of him for doing it all on his own this time!

Ethan just made a huge step forward in his emotional health. I want to celebrate him and encourage him to keep moving forward in the right direction!

Top 10 lessons from my divorce

1.       People and places may not fit as well as they used to.  I did lose some friends.  I give them the benefit of the doubt and figure they don’t know what to say so they don’t say anything.  That is okay.  It’s sad but okay.  Sometimes I struggle to find my place, my best fit.  I look at it as an adventure most of the time.

2.       Focus on the stars, not the mud.  It is SO easy to only focus on the mud that surrounds the break up of a marriage and of a family.  There is a ton of mud.  But eventually you need to look up.  You need to see those stars twinkling, however faintly.  They get brighter.  Quit playing in the mud.

3.       The only path to healing is straight through!  Oh, how I have tried to ignore this truth.  I have tried dating, drinking, eating, cleaning, organizing….Nothing works.  The pain will still be there.  The only thing to do is resign yourself to the healing process and jump in with both feet.  Eventually the process will carry you to a better place if you stop fighting against it!

4.       Dating can be a painkiller.  When I am seeing someone, the sun shines a little brighter, the world sparkles just a bit more.  My pain is dulled and I no longer feel it.  It is wonderful!  And a total façade.  The pain is still there.  That is why I’m taking the year off dating.  Just say no to drugs!

5.       Divorce will not ruin my kids.  I was so fearful for at least the first year that my kids were going to be ruined.  They are not.  They struggled, to be sure.  There were some very dark times.  But ultimately, they are God’s property and He will not allow them to be ruined.

6.       Forgiveness is a choice but also a necessity.  There is very little desire to forgive, as far as feelings go.  However, I will continue to work on forgiving simply out of obedience to the Lord.  I will probably never FEEL like doing it but that is okay and totally normal.

7.       Sometimes you just need to be alone.  When I was first divorced, I frantically tried to fill up my kid free time.  I just couldn’t stand to be alone!  However, now that I have grown and gotten comfortable in this new life, I actually look forward to my time alone!  I am too social to spend the entirety of a weekend alone but I do relish the times where I have the house to myself—especially if it is clean!  J

8.       Boundaries have saved my bacon.  If you haven’t read Boundaries by Cloud and Townsend, go do it now.  Seriously.  The idea of boundaries finally clicked for me last summer.  I realized that I did not feel capable or competent to run my life and it seriously undermined my confidence.  Once I realized that I could set a boundary around myself and my kids, life got much easier.  I am enjoying my independence and my confidence in my ability to run my life is growing!

9.       I fell in love with my kids.  This sounds strange, I know.  When I was married, life was tense and hard.  I was so disconnected from myself that I didn’t even know how bad things really were.  Parenting was a burden and I resented doing it alone even when I had a partner there.  I loved my kids but I didn’t love being a mom.  Not so anymore!  Once I got my boundaries figured out, I realized how much I love my kids and how thankful I am to be their mom!  They are super awesome.  They are getting a much better mom now than they had before, because now I am into parenting and I am into them.  Once I set my top 3 priorities for my family (love them, provide a safe place, encourage them to share their feelings), life got so much easier.  I could ignore all the voices and the “should’s” and just focus on what I can do best for them.

10.   I crave genuine relationships.  When I was married, I didn’t want to get too deep with people.  I knew that if I gave voice to the issues, the whole thing would fall apart.  So I kept my relationships surface deep.  Now that I am living a more real, honest life, I crave relationships that go deep.  My single parents group at Grace is full of people that I have deep relationships with.  I love spending time with them because they get me, they get where I’m at (because they are too!) and they encourage and support me when I need it.  I never would’ve met these wonderful people if I was still married and then I would be missing out on some amazing friendships.

irrational

I have been feeling irrationally irritated the last week or so.  Not entirely sure why.  It's the holiday season--normally I feel joyful and peaceful.

So what's my problem?

One major source of discontent is the amount of crap in my house.  Seriously, this house is overflowing with crap.  Everywhere I look I see something that should be given away.  A massive purge is on my agenda for 2014, culminating in a garage sale in May.  I hope to reduce the amount of crap by half--how's that for a giant goal?

Another source of discontent is my kids.  I love my kids, just like every other parent out there.  But sometimes being a single mom is exhausting.  I am playing too many roles and it is wearing me out.  I get 7 hours away from my kids each week.  7 hours.  That is when their dad has them so during that time, I spend it running errands, cleaning, working and sometimes visiting with friends.  Not much time.  The rest of the time I am on duty for them, even when they are at school.  If the nurse calls, I am the one who has to drop what I'm doing and take on sick kid duty.  If there isn't school, I am on duty. 

Don't get me wrong--this is what I wanted from the divorce and I don't want it to change.  I would feel adrift if I didn't have daily, meaningful contact with my kids each day.  But once in a while I would like a clean house for more than a few hours, I would like a shopping trip to Target that doesn't end in badgering Mom hard enough to make her snap, I would like to be able to focus on my business for more than 30 minute blocks of time.  Just once in a while.

I need to figure out some solutions so that 2014 can be even better than 2013.